On this page you can gain an impression of what it is like to participate in therapy with Psykologvirke.
You do not need to make any special preparations. Just come as you are and we will take it from there.
You can schedule an appointment online in two minutes.
You can expect us to be friendly, active, supportive, challenging and skillful.
We offer therapy sessions for life difficulties or depth therapy for more complex issues.
Our specialists in intensive depth therapy (ISTDP) help many people who may have experienced limited benefit from earlier therapy.
Most often we begin with establishing a common understanding of which hopes/goals you have for treatment. Then we look at some concrete situations in your life where difficulties are intensified.
After that we attempt to map the inner dynamic that forms the foundation for the difficulties – as well as the way out of them.
This sort of awareness and organizing enables you to start getting more of an overview and understanding, something that in itself is helpful.
This mapping also gives us an understanding of what is needed and how we can build up your therapeutic model in order for you to decrease symptoms and achieve the positive goals you have for your life.
We strive to tailor a method of working together that gives meaning and is experienced as helpful. Our professional assessments will form a clear starting point and then we will evaluate, together, the need for eventual adjustments.
If you have already decided that you want us to be your psychological service providers, you can quickly and easily schedule an appointment here.
You can read more about other recommended alternatives for psychologists in Oslo here. here.
Therapy with Psykologvirke - safe boundaries and clear challenges
Therapy with a psychologist at Oslo Psykologvirke often involves challenging yourself and confronting what you normally fear and avoid. Therefore, we place great value in creating a safe framework around the process.
We emphasize being open and straightforward concerning what you think and do. We are also committed, at all times, to working in a manner and with a focus that gives the greatest possible value to you.
When you schedule an appointment with us you can also expect full confidentiality. We practice our duty of confidentiality in accordance with current regulations.
Welcome to therapy at Psykologvirke
Once you have the idea of seeking therapy with a psychologist, you already have a constructive process being initiated internally. If we can contribute to the work you are engaged in, we will gladly do it. We commit ourselves to contributing our entire selves and the best of our psychological expertise to helping people on their way.
If you cannot afford a private psychologist and do not have an employer, insurance or other options of payment, you can read more regarding recommended psychology services in Oslo here.
If you have already decided to give it a try you can schedule an appointment here. If you wish to read more concerning our therapeutic methods and our understanding of the human condition you can read our blog post, “How can therapy help?”?
At Psykologvirke we offer therapy with experienced and recommended psychologists in downtown Oslo, male or female, day or evening sessions, with short waiting times.
You can easily schedule psychological help with us via our online booking system, without a referral. Our psychologists can help you in working through everything from life difficulties of shorter duration (for example various crises and dilemmas) to anxiety and depression and more long-term difficulties connected to self-esteem and relationships.
We offer treatment for the majority of psychological conditions. We utilize recommended methods such as various forms of cognitive therapy as well as psychodynamic therapy, with particular specialization within intensive depth therapy (ISTDP).
You can read more about what to expect from therapeutic treatment at the home page of the Norwegian Psykologforening.